Hand selected – tried and tested by Anaya.
Pilates Resistance Band (2 metres, medium strength, latex)
Add some resistance work to your Pilates exercises with this band. Excellent if you are rehabbing a shoulder injury such as an impingement and need to strengthen your rotator cuff muscles. It can also assist you in chest/pec stretches and strengthen mid back muscles which counteracts a stooped posture. Pop it under your feet and add resistance work to your squats to help strengthen your glutes and hamstrings.
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